Trainings
Synergy Sequencing
Synergy Sequencing is perfect for yoga teachers who want to master the art of sequencing.
This program is a 5-month education on sequence curation, where you'll learn through a mix of live lectures, group yoga practice, group yoga teaching, 1:1 time with Jessica, a complete curriculum that will fill in all the gaps on your sequencing know-how.
We’ll be dig into anatomy & energetics, learning templates to help structure a variety of class types, the secrets to how to get students hooked on your offerings, how to find your voice & stay authentic to yourself.
Other benefits from this program include:
Understanding of how to fine-tune transitions between poses
Learn how to cue clearly & effectively so that students could take your class with their eyes closed
Develop a strong home practice that will become your creative playground
Trust your intuition
This program is designed to take you through the most accessible shapes to the most challenging of what we’ll focus on, providing a foundation for any shape or pose you want to teach, even if it’s not coved in this course.
Sign up now to be the first to know when doors open for Jessica's group mentorship program.